ABOUT

I grew up an athlete competing in multiple sports throughout the year. I became an instructor and coach for soccer, snowboarding, and gymnastics. While having dreams of professionally competing in one of these sports, injuries and surgeries changed my path of playing college sports to focusing on an architectural degree. These injuries inspired my interest about corrective exercise and restorative health as I became a personal trainer after college.

Specializing in fitness nutrition, healthy lifestyle coaching and corrective exercise, I can promise to advance my client’s athletic ability. I also excel in designing High Intensity Interval Training based around particular needs and interests of my athletes. Programming will compliment movements used from Olympic powerlifting to restorative yoga. Training will be designed to compliment my client’s physical ability and goals rather than some cookie cutter program that is passed around to numerous athletes. We all have different lifestyles, diets, and athletic ability, so training will be customized with each individual’s needs. I am here to help you not hurt you.

I am a competitive mixed martial arts fighter working to go pro so I understand the dedication and discipline needed for healthy progress. I am always researching new and effective techniques for reaching a client’s goals. If you currently have a style of training that you enjoy lets build off of that or if you’re just starting off your fitness journey I’m happy to help.

Training with me will build your education and knowledge of all things health and fitness. I don’t want to just teach you what your movements are, rather I want you to learn how and why to do them so you can apply this knowledge to your own workouts and lifestyle. Unfortunately I may not always be a resource for you so my goal for each client is to teach them lessons that will make them feel confident and successful on their own.

Training