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Choose your training method

  • Small Group Training

    360$
    Every month
    Join our Small Group Training, meeting twice weekly for functional fitness and strength training. Experience team support and build a strong community with us! Free week trial!
     
    • Fitness assessment, body fat testing, body measurements
    • Meets 2X/Week
    • Team camaraderie, group support
    • Individualized programming

  • 1-on-1 Training

    550$
    Every month
    Our 1-on-1 Training offers beginner-friendly functional training with personalized attention and feedback. Let’s work together to help you reach your goals! Starting at $550/month Free consultation!
     
    • Custom training program tailored to individuals needs
    • Fitness assessment, body fat testing and measurements
    • Programming for non-session days
    • Nutrition and lifestyle coaching
    • Flexible scheduling

  • Online Programming

    300$
    Every month
     
    • Gym, minimal equipment, or no equipment programming options
    • Weekly program updates and check-ins w/trainer
    • Virtual training options

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